You don't have to do it alone

If you need help please reach out to one of these resources.

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National Violence Domestic Hotline

https://www.thehotline.org/

Free. Confidential. 24/7. They also have a local provider search HERE.

DV.SUPPORT Hotlines

https://www.dv.support/hotlines

Find help near you They also have a local provider search HERE.

You can do this.

988 Lifeline

https://988lifeline.org/

At the 988 Suicide & Crisis Lifeline, they understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone.

Call, Text, Chat or Deaf/HoH

211.org

https://211.org/

211 is the most comprehensive source of information about local resources and services in the country.

Assistance with housing, homelessness, utility bills and more.

Powered by people

Thousands of caring, local experts are available to help, 24/7. Calls to 211 are confidential and can be anonymous.

Caregiver Resources

Disaster Recovery

Your Local 211